Fruits, vegetables, spices, & natural herbs, understanding AYURVEDIC TREATMENTS

THE FIVE ELEMENTS According to the age-old life science of Ayurveda, every manifestation of creation is a distinct blend of the five elements—earth, air, fire, water, and space. These fundamental qualities may be applied to everything that exists, and this diversity governs life’s course and how the universe interacts.

THE TREATMENTS The essences of fruits, vegetables, spices, and natural herbs are the main ingredients of Ayurvedic treatments; these aid in the healing of illnesses without causing harm to the patient’s body.

THE MASSAGES The term “Abhyangam” in Ayurveda refers to head and body oil massage, and there is a proverb in Kerala, India, that one should not forget the head when having an oil bath. According to Ayurvedic sciences, the head is the root of the nervous system, and the body is the branch. As a result, applying oil during a massage should begin with the head.

THE OILS We have medicinal oils based on products found easily in India, such as sesame, coconut, and castor seeds. Normally, the doctor chooses the massage oils to suit and benefit the individual’s physical constitution and health conditions. Among the rituals at Wellth are the head, facial, and full body, with some postures and massage strokes to be followed as the standard protocol. Sesame (Till ka thel), mustard (sarson ka thel), and coconut oil (naariyal ka thel) are the most frequent oils used for an oil massage and shower in Ayurvedic treatments.

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A Trumpet Blower contributes to this piece: Dr. M.S. Mahadevan, Ayurvedic Physician, Wellth, explains how Ayurveda treats the person as a ‘whole’ and concentrates on the underlying cause. Ayurveda aims to establish a healthy life by balancing the mental and bodily well-being. A wellness clinic in Dubai, Wellth, is a sanctuary dedicated to nurturing every facet of your health and happiness.